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Welcome
to My Site

Greetings!

Welcome to the vibrant world of Mindful Shakeba! I'm Shakeba Umar, an educationist, entrepreneur, and social activist based in Delhi, India. Through the Denzal Foundation, I've dedicated myself to empowering communities through education and skill development.

Join me on this captivating journey through my blog, where I invite you to explore the multifaceted layers of my life. From insightful book reviews to lifestyle musings, from culinary adventures to parenting insights, and from political discourse to cultural reflections – there's something for everyone here.

As an advocate for human rights, equity, and empowerment, I strive to ignite positive change in the world. Through education, we can spark transformation and build a more just and equitable society. Together, let's embark on a journey of inspiration and empowerment, weaving stories of hope and progress along the way.

Thank you for joining me on this enriching voyage. Let's connect, learn, and grow together as we strive to create a brighter tomorrow.

My Personal Story

From the outset, I've been driven by a deep-seated passion for knowledge and a relentless pursuit of growth. Growing up in a household that valued education and intellectual curiosity, I was encouraged to explore the world around me with an open mind and a thirst for discovery.

Throughout my formative years, I encountered my fair share of challenges and setbacks. But with each hurdle, I emerged stronger and more determined, fueled by an unwavering belief in my ability to overcome adversity and chart my own path in life.

Education became my beacon, guiding me through the complexities of adolescence and shaping my understanding of the world. Armed with a degree in education, I ventured into the field of teaching the teachers, where I found fulfillment in nurturing young minds and instilling a love for learning .

My journey is not one of linear progression but a tapestry woven with diverse threads. Yet, my journey was far from over. Driven by a burning desire to effect positive change in society, I transitioned into the realm of social entrepreneurship, founding Cafe Legato—a haven where culinary delights and community spirit intertwined to create a space of warmth and belonging.Trained as an educator, I shifted gears in 2016, choosing to navigate the uncharted waters of entrepreneurship. I launched Dezalia in 2018, a design company for commercial spaces, followed by Café Legato in 2019. The Denzal Foundation, conceived long before its official registration, embodies my dedication to social causes.But this narrative isn't just about professional milestones. It's about my passion for the arts—painting, design, and culinary arts—that has been a constant thread in my life. From my early school days to self-taught endeavors, this love for the arts remained a silent companion, waiting to be fully embraced.​​In the midst of these pursuits, my commitment to social causes intensified. Awards such as Women of Excellence (Social Entrepreneur 2021) and Foxclues India Top 100 Women Icon affirm the impact of my endeavors. Through varied projects like sustainable fuel development, mental health awareness, and sexual health empowerment, I strive to make a tangible difference.​​Mindful Shakeba

But my quest for impact didn't end there. With a platform like Train of Thought by Shakeba umar, I now have the opportunity to share my learnings and inspire others on their own journeys of self-discovery and personal growth. Through my blog, I share insights on mindfulness, resilience, and the pursuit of happiness, aiming to empower individuals to unlock their full potential and embrace the greatness within. Here I share books I had read, my personal experience, my insights, and whatever i want to share with you from my life. This blog isn't just a blog; it's an extension of my journey—a space where personal stories intersect with shared wisdom, and where the pursuit of empowerment becomes a collective venture. Join me as we navigate the intricacies of life, learn from each other, and work towards creating a more mindful and compassionate world. Thank you for being a part of this transformative journey.

Achievement

honored for outstanding contribution to Future Education at International Innovative Education Summit (IIES) on 27th March 2022 at Oaks Ibn Battuta Gate Dubai.

Mission and Values

Passion for Life Coaching: My passion for life coaching emanates from a deep-seated belief in the transformative power of self-discovery. Having witnessed the profound impact that mindful coaching can have on individuals, I am driven to be catalysts for positive change. It is my firm belief that every person possesses the capacity to create meaningful shifts in their lives, and my mission is to guide them on this empowering journey.

Positive Impact: My ultimate goal is to make a positive impact on the lives of my clients. Whether it's helping individuals overcome challenges, discover their strengths, or find clarity in their goals, I aspire to be a source of inspiration and support. Through my coaching, I aim to contribute to a ripple effect of positive change that extends beyond individual lives and into the broader community.

Through this blog, my mission and values are not just words; they are the guiding principles that shape every coaching session. We invite you to join us on this transformative journey toward a more mindful, purposeful, and enriched life.

Coaching Approach at Mindful Shakeba:

At Mindful Shakeba, our coaching services and digital products are crafted with a deep understanding of the diverse needs and aspirations of individuals seeking transformative personal development. Our target audience is characterized by the following attributes:Aspiring Individuals on a Journey of Self-Discovery:Individuals who are seeking a deeper understanding of themselves, their purpose, and their potential. They are on a quest for self-discovery and personal growth.Professionals Navigating Work-Life Balance:Busy professionals striving to strike a harmonious balance between their career ambitions and personal well-being. They seek guidance on managing stress, enhancing productivity, and fostering a holistic lifestyle.Entrepreneurs and Business Leaders:Visionary entrepreneurs and business leaders aiming for success not only in their ventures but also in maintaining a balanced and purposeful life. They are interested in strategies for effective leadership, decision-making, and personal fulfillment.Advocates for Mental Health and Well-Being:Individuals who prioritize mental health and well-being, recognizing the importance of mindfulness and resilience. They seek tools and insights to navigate challenges, reduce stress, and cultivate a positive mindset.Community Leaders and Activists:Community leaders and activists committed to creating positive change in their communities. They seek guidance on effective leadership, building strong connections, and fostering a culture of inclusivity and empowerment.Lifelong Learners and Growth Enthusiasts:Lifelong learners who value continuous personal and professional growth. They are enthusiastic about exploring new perspectives, acquiring skills, and embracing opportunities for self-improvement.Individuals Embracing Life Transitions:Those undergoing significant life transitions, such as career changes, relationship shifts, or personal transformations. They seek support in navigating these transitions with resilience and purpose.Advocates for Diversity and Inclusivity:Individuals who champion diversity, inclusivity, and social justice. They are interested in personal development approaches that align with their values and contribute to creating a more equitable world.Mindful Shakeba is dedicated to serving this diverse audience with tailored coaching services and digital products. Our offerings are designed to meet the unique needs of individuals and groups committed to leading lives of authenticity, purpose, and positive impact.

Digital Products at Mindful Shakeba:

Mindful Shakeba extends its commitment to personal development beyond traditional coaching sessions with a curated selection of empowering digital products. Our offerings are designed to provide accessible, flexible, and transformative tools for individuals on their journey of self-discovery and growth.

  1. Mindfulness E-Books:

    • Immerse yourself in the world of mindfulness with our collection of e-books. These digital resources explore various facets of mindfulness, offering practical insights, guided exercises, and tips for incorporating mindfulness into your daily life. From beginners to seasoned practitioners, there's something for everyone seeking a more mindful existence.

  2. Online Courses for Personal Growth:

    • Dive deeper into your personal development journey with our online courses. These courses cover a range of topics, from resilience-building to goal-setting, harnessing the power of positive psychology. Engage at your own pace, gaining valuable insights and actionable strategies for lasting positive change.

  3. Guided Meditation Audio Tracks:

    • Bring tranquility and mindfulness into your daily routine with our curated collection of guided meditation audio tracks. Designed to cater to various needs, these tracks offer relaxation, focus, and stress reduction, providing a valuable resource for cultivating a centered and mindful mindset.

  4. Printable Journals and Worksheets:

    • Facilitate self-reflection and goal-setting with our printable journals and worksheets. These resources are crafted to guide individuals through meaningful exercises, fostering introspection, and empowering them to set and achieve personal and professional goals.

  5. Exclusive Webinars and Workshops:

    • Join our exclusive webinars and workshops for in-depth discussions on various aspects of personal development. Led by Shakeba Umar and industry experts, these digital events provide an interactive platform for learning, sharing, and connecting with like-minded individuals on a similar journey.

  6. Mindful Shakeba Community Membership:

    • Elevate your experience with our community membership, offering exclusive access to premium content, live Q&A sessions, and a supportive community of individuals sharing their personal development experiences. Engage in discussions, connect with peers, and enhance your journey with collective wisdom.

Benefits of Our Digital Products:

  • Flexibility: Access our digital products anytime, anywhere, and at your own pace, fitting seamlessly into your busy lifestyle.

  • Affordability: Enjoy the benefits of expert guidance at a fraction of the cost of traditional coaching services.

  • Accessibility: Whether you're a digital learner or prefer tangible resources, our digital products cater to diverse preferences.

  • Empowerment: Empower yourself with tools that facilitate self-discovery, resilience, and positive change.

Embark on a self-guided journey of empowerment with Mindful Shakeba's digital products, where the power to transform your life is at your fingertips.

Join the Mindful Shakeba Community!

Join the Mindful Shakeba Community!

Are you ready to embark on a transformative journey of self-discovery, empowerment, and mindfulness? Join the vibrant Mindful Shakeba community and take the next step toward a more fulfilling life.

Here's How You Can Get Started:

  1. Subscribe to Our Newsletter:

    • Receive exclusive insights, mindfulness tips, and updates directly to your inbox. Subscribe now to stay connected and be the first to know about new blog posts, digital products, and upcoming events.

  2. Explore Our Digital Products:

    • Dive into a treasure trove of e-books, online courses, guided meditations, and more. Our digital products are crafted to enhance your personal development journey. Explore now and empower yourself with the wisdom of Mindful Shakeba.

  3. Attend a Free Webinar or Virtual Workshop:

    • Join our community in real-time by attending one of our free webinars or virtual workshops. Engage with like-minded individuals, gain insights from expert speakers, and take a proactive step toward positive change.

  4. Connect on Social Media:

    • Follow us on social media to stay connected with our community. Join the conversation, share your insights, and be part of a supportive network committed to growth, mindfulness, and empowerment.

Ready to Transform Your Life? Take the First Step Today!

At Mindful Shakeba, we believe that positive change begins with a single step. Whether you're seeking mindfulness resources, digital products, or a community of like-minded individuals, we invite you to be part of our journey. Subscribe, explore, and connect – your path to personal development starts here.

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